15/01/2024 January Live - Feel Good Flow Previous January Live - Lower Body Warm Up Next Nov Intro (8mins) You Might Also Like My Favourite Things 'Get it Done' Series - 10min Chair Stretch 10min Shoulder Shimmy 15min Goooood Morning Flow Simple Strengthening
15/01/2024 January Live - Feel Good Flow Previous January Live - Lower Body Warm Up Next Nov Intro (8mins) You Might Also Like My Favourite Things 'Get it Done' Series - 10min Chair Stretch 10min Shoulder Shimmy 15min Goooood Morning Flow Simple Strengthening
