15/01/2024 January Live - Lower Body Warm Up Previous January Live - Cat/Cow Wake-up! Next January Live - Feel Good Flow You Might Also Like Feel Good Movement FUNctional Moves - Shoulder Mobility Perfect Morning Flow (17 mins) Melt-y Yin Yoga Reaching into Spring
15/01/2024 January Live - Lower Body Warm Up Previous January Live - Cat/Cow Wake-up! Next January Live - Feel Good Flow You Might Also Like Feel Good Movement FUNctional Moves - Shoulder Mobility Perfect Morning Flow (17 mins) Melt-y Yin Yoga Reaching into Spring
