15/01/2024 January Live - Lower Body Warm Up Previous January Live - Cat/Cow Wake-up! Next January Live - Feel Good Flow You Might Also Like 5DFGH || Day 2: Overcoming Excuses 21 Day Yoga Habit - Day 1 10min Gentle Mobility Sun Salutation A (9mins) Effort vs Ease || Feel Good Flow
15/01/2024 January Live - Lower Body Warm Up Previous January Live - Cat/Cow Wake-up! Next January Live - Feel Good Flow You Might Also Like 5DFGH || Day 2: Overcoming Excuses 21 Day Yoga Habit - Day 1 10min Gentle Mobility Sun Salutation A (9mins) Effort vs Ease || Feel Good Flow