15/01/2024 January Live - Cat/Cow Wake-up! Previous Daily Wind Down Next January Live - Lower Body Warm Up You Might Also Like 21 Day Yoga Habit - Day 5 Exploring Cat-Cow (21mins) Pauses - Slow Sun Salutation Setting Intentions (5mins) Re:Connect - What you Need (20mins)
15/01/2024 January Live - Cat/Cow Wake-up! Previous Daily Wind Down Next January Live - Lower Body Warm Up You Might Also Like 21 Day Yoga Habit - Day 5 Exploring Cat-Cow (21mins) Pauses - Slow Sun Salutation Setting Intentions (5mins) Re:Connect - What you Need (20mins)