Lower Body, 15 mins or less, • 30/04/2023 Lower Body Love (15mins) Previous FUNctional Moves - Foot & Ankle (12mins) Next Solid Foundations (10mins) You Might Also Like Nov Intro (8mins) Relax & Unwind - Nov 22 Mandala Magic Slow & Intentional 10 min Neck & Shoulder Stretch
Lower Body, 15 mins or less, • 30/04/2023 Lower Body Love (15mins) Previous FUNctional Moves - Foot & Ankle (12mins) Next Solid Foundations (10mins) You Might Also Like Nov Intro (8mins) Relax & Unwind - Nov 22 Mandala Magic Slow & Intentional 10 min Neck & Shoulder Stretch
