Lower Body, 15 mins or less, • 30/04/2023 Lower Body Love (15mins) Previous FUNctional Moves - Foot & Ankle (12mins) Next Solid Foundations (10mins) You Might Also Like Winding Down 21 Day Yoga Habit - Day 21 | Gemma Sprack Yoga Back to Basics 2 | Downdog Explained! Struggles with Savasana (18mins) For when life feels 'heavy'
Lower Body, 15 mins or less, • 30/04/2023 Lower Body Love (15mins) Previous FUNctional Moves - Foot & Ankle (12mins) Next Solid Foundations (10mins) You Might Also Like Winding Down 21 Day Yoga Habit - Day 21 | Gemma Sprack Yoga Back to Basics 2 | Downdog Explained! Struggles with Savasana (18mins) For when life feels 'heavy'
