Lower Body, 15 mins or less, • 30/04/2023 Lower Body Love (15mins) Previous FUNctional Moves - Foot & Ankle (12mins) Next Solid Foundations (10mins) You Might Also Like Beat the Heat (18mins) Relax & Unwind - June 2022 Relax & Unwind || Sept 2023 Ease it Out Setting Intentions (5mins)
Lower Body, 15 mins or less, • 30/04/2023 Lower Body Love (15mins) Previous FUNctional Moves - Foot & Ankle (12mins) Next Solid Foundations (10mins) You Might Also Like Beat the Heat (18mins) Relax & Unwind - June 2022 Relax & Unwind || Sept 2023 Ease it Out Setting Intentions (5mins)