Lower Body, 15 mins or less, • 30/04/2023 Lower Body Love (15mins) Previous FUNctional Moves - Foot & Ankle (12mins) Next Solid Foundations (10mins) You Might Also Like 15min 'Bouncy' Flow FUNctional Moves - Hip Hinge (13mins) 'Leg Day' Warm Up (10mins) Recharge Consistency Series - Day 3 || Sofa Stretch
Lower Body, 15 mins or less, • 30/04/2023 Lower Body Love (15mins) Previous FUNctional Moves - Foot & Ankle (12mins) Next Solid Foundations (10mins) You Might Also Like 15min 'Bouncy' Flow FUNctional Moves - Hip Hinge (13mins) 'Leg Day' Warm Up (10mins) Recharge Consistency Series - Day 3 || Sofa Stretch
