Lower Body, 15 mins or less, • 30/04/2023 Lower Body Love (15mins) Previous FUNctional Moves - Foot & Ankle (12mins) Next Solid Foundations (10mins) You Might Also Like January Live - Lower Body Warm Up Simple Sun Salutations Nov Intro (8mins) Consistency Series - Day 3 || Sofa Stretch Stretchy Side Bends
Lower Body, 15 mins or less, • 30/04/2023 Lower Body Love (15mins) Previous FUNctional Moves - Foot & Ankle (12mins) Next Solid Foundations (10mins) You Might Also Like January Live - Lower Body Warm Up Simple Sun Salutations Nov Intro (8mins) Consistency Series - Day 3 || Sofa Stretch Stretchy Side Bends