Lower Body, 15 mins or less, • 30/04/2023 Lower Body Love (15mins) Previous FUNctional Moves - Foot & Ankle (12mins) Next Solid Foundations (10mins) You Might Also Like Sweeping Spring (10mins) FUNctional Moves - Hip Hinge (13mins) Monday Moves - Balance & Trust (10mins) Recharging Digestive Aid
Lower Body, 15 mins or less, • 30/04/2023 Lower Body Love (15mins) Previous FUNctional Moves - Foot & Ankle (12mins) Next Solid Foundations (10mins) You Might Also Like Sweeping Spring (10mins) FUNctional Moves - Hip Hinge (13mins) Monday Moves - Balance & Trust (10mins) Recharging Digestive Aid