Functional, Back to Basics, Lower Body, 15 mins or less, • 27/05/2023 FUNctional Moves - Foot & Ankle (12mins) Previous FUNctional Moves - Hip Hinge (13mins) Next Lower Body Love (15mins) You Might Also Like A little Yin ... just the Tonic || The Rapid Yogi Do a little LESS Relax & Unwind - Nov 22 Steady & Uplifting Flow (20mins) 'Get it Done' Series - 10min Reclined Stretch
Functional, Back to Basics, Lower Body, 15 mins or less, • 27/05/2023 FUNctional Moves - Foot & Ankle (12mins) Previous FUNctional Moves - Hip Hinge (13mins) Next Lower Body Love (15mins) You Might Also Like A little Yin ... just the Tonic || The Rapid Yogi Do a little LESS Relax & Unwind - Nov 22 Steady & Uplifting Flow (20mins) 'Get it Done' Series - 10min Reclined Stretch