Functional, Back to Basics, Lower Body, 15 mins or less, • 27/05/2023 FUNctional Moves - Foot & Ankle (12mins) Previous FUNctional Moves - Hip Hinge (13mins) Next Lower Body Love (15mins) You Might Also Like Relax & Unwind || Oct 22 Chaos to Calm Simplicity Exploring Cat-Cow Cooling Moon Salutation
Functional, Back to Basics, Lower Body, 15 mins or less, • 27/05/2023 FUNctional Moves - Foot & Ankle (12mins) Previous FUNctional Moves - Hip Hinge (13mins) Next Lower Body Love (15mins) You Might Also Like Relax & Unwind || Oct 22 Chaos to Calm Simplicity Exploring Cat-Cow Cooling Moon Salutation