Functional, Back to Basics, Lower Body, 15 mins or less, • 27/05/2023 FUNctional Moves - Foot & Ankle (12mins) Previous FUNctional Moves - Hip Hinge (13mins) Next Lower Body Love (15mins) You Might Also Like 21 Day Yoga Habit - Day 17 | Gemma Sprack Yoga Consistency Series - Day 4 || Hips & Lower Back For when you're *Feeling* Relax & Unwind - Nov 22 Juuuuuuicy Flow
Functional, Back to Basics, Lower Body, 15 mins or less, • 27/05/2023 FUNctional Moves - Foot & Ankle (12mins) Previous FUNctional Moves - Hip Hinge (13mins) Next Lower Body Love (15mins) You Might Also Like 21 Day Yoga Habit - Day 17 | Gemma Sprack Yoga Consistency Series - Day 4 || Hips & Lower Back For when you're *Feeling* Relax & Unwind - Nov 22 Juuuuuuicy Flow