Functional, Back to Basics, Lower Body, 15 mins or less, • 27/05/2023 FUNctional Moves - Foot & Ankle (12mins) Previous FUNctional Moves - Hip Hinge (13mins) Next Lower Body Love (15mins) You Might Also Like 5 Day Feel Good Habit - Day 3 Seated Relaxation Exploring Cat-Cow 2.0 Relax & Unwind - June 2022 Ease it Out
Functional, Back to Basics, Lower Body, 15 mins or less, • 27/05/2023 FUNctional Moves - Foot & Ankle (12mins) Previous FUNctional Moves - Hip Hinge (13mins) Next Lower Body Love (15mins) You Might Also Like 5 Day Feel Good Habit - Day 3 Seated Relaxation Exploring Cat-Cow 2.0 Relax & Unwind - June 2022 Ease it Out