balance, Lower Body, 15 mins or less, Strength, • 29/04/2023 Solid Foundations (10mins) Previous Lower Body Love (15mins) Next Reclined Leg Focus (10mins) You Might Also Like Take it Gently (20mins) Autumn Grounding 10 minute Lower Body Warm Up Sun Salutations PLUS (12mins) Struggles with Savasana (18mins)
balance, Lower Body, 15 mins or less, Strength, • 29/04/2023 Solid Foundations (10mins) Previous Lower Body Love (15mins) Next Reclined Leg Focus (10mins) You Might Also Like Take it Gently (20mins) Autumn Grounding 10 minute Lower Body Warm Up Sun Salutations PLUS (12mins) Struggles with Savasana (18mins)