30 mins, Energising, Flow, Full Body, • 05/06/2023 Mid-Summer Flow (25mins) Previous Relax & Unwind (30mins) Next Beat the Heat (18mins) You Might Also Like 21 Day Yoga Habit - Day 16 For when life feels 'heavy' Melt-y Yin Yoga 21 Day Yoga Habit - Day 2 10min Cat/Cow Exploration
30 mins, Energising, Flow, Full Body, • 05/06/2023 Mid-Summer Flow (25mins) Previous Relax & Unwind (30mins) Next Beat the Heat (18mins) You Might Also Like 21 Day Yoga Habit - Day 16 For when life feels 'heavy' Melt-y Yin Yoga 21 Day Yoga Habit - Day 2 10min Cat/Cow Exploration
