30 mins, Calming, Restorative & Yin, • 05/06/2023 Beat the Heat (18mins) Previous Mid-Summer Flow (25mins) Next FUNctional Movement - Breath You Might Also Like 10 Minute Feel Good Flow Relax & Unwind Consistency My Favourite Things Take it Gently (20mins)
30 mins, Calming, Restorative & Yin, • 05/06/2023 Beat the Heat (18mins) Previous Mid-Summer Flow (25mins) Next FUNctional Movement - Breath You Might Also Like 10 Minute Feel Good Flow Relax & Unwind Consistency My Favourite Things Take it Gently (20mins)