30 mins, Breathe, Calming, Restorative & Yin, • 19/05/2023 Relax & Unwind (30mins) Next Mid-Summer Flow (25mins) You Might Also Like Lower Body Mobility Do a little LESS January Live - Lower Body Warm Up Essential Desk Streches Soothing the Nervous System
30 mins, Breathe, Calming, Restorative & Yin, • 19/05/2023 Relax & Unwind (30mins) Next Mid-Summer Flow (25mins) You Might Also Like Lower Body Mobility Do a little LESS January Live - Lower Body Warm Up Essential Desk Streches Soothing the Nervous System