30 mins, Energising, Flow, Full Body, • 05/06/2023 Mid-Summer Flow (25mins) Previous Sun Salutations PLUS (12mins) Next Twisty River (10mins) You Might Also Like Consistency Series - Spine Movements Monday Moves: Trust your Gut (10mins) Relax & Unwind - Nov 22 Take a Pause || Summer Series Grounding Earth Salutation
30 mins, Energising, Flow, Full Body, • 05/06/2023 Mid-Summer Flow (25mins) Previous Sun Salutations PLUS (12mins) Next Twisty River (10mins) You Might Also Like Consistency Series - Spine Movements Monday Moves: Trust your Gut (10mins) Relax & Unwind - Nov 22 Take a Pause || Summer Series Grounding Earth Salutation
