Back to Basics, 15 mins or less, Energising, Flow, Full Body, • 27/05/2023 Sun Salutations PLUS (12mins) Previous Sun Salutation B (11mins) Next Mid-Summer Flow (25mins) You Might Also Like Stress Relief Lower Body Love (15mins) Monday Moves: Trust your Gut (10mins) Energy Bursts Balanced & Steady Flow
Back to Basics, 15 mins or less, Energising, Flow, Full Body, • 27/05/2023 Sun Salutations PLUS (12mins) Previous Sun Salutation B (11mins) Next Mid-Summer Flow (25mins) You Might Also Like Stress Relief Lower Body Love (15mins) Monday Moves: Trust your Gut (10mins) Energy Bursts Balanced & Steady Flow