27/06/2023 Monday Moves: Fitting In (10mins) Previous Monday Moves - Balance & Trust (10mins) Next Monday Moves: Trust your Gut (10mins) You Might Also Like Lower Body Flow (10mins) Melt-y Yin Yoga (20 mins) Re:Connect - What you Need (20mins) Flowing Sideways 'Get it Done' Series - 10min Kneeling Stretch
27/06/2023 Monday Moves: Fitting In (10mins) Previous Monday Moves - Balance & Trust (10mins) Next Monday Moves: Trust your Gut (10mins) You Might Also Like Lower Body Flow (10mins) Melt-y Yin Yoga (20 mins) Re:Connect - What you Need (20mins) Flowing Sideways 'Get it Done' Series - 10min Kneeling Stretch