29/06/2023 Relax & Unwind - Sankalpa (20mins) Previous Monday Moves: Trust your Gut (10mins) Next 5 Day Feel Good Habit - Day 1 You Might Also Like Consistency Series - Day 3 || Sofa Stretch Grounding Shoulder Floss Digestive Aid 'Get it Done' Series - 10min Kneeling Stretch
29/06/2023 Relax & Unwind - Sankalpa (20mins) Previous Monday Moves: Trust your Gut (10mins) Next 5 Day Feel Good Habit - Day 1 You Might Also Like Consistency Series - Day 3 || Sofa Stretch Grounding Shoulder Floss Digestive Aid 'Get it Done' Series - 10min Kneeling Stretch
