22/01/2024 10min Gentle Mobility Previous Essential Desk Streches Next Daily Wind Down You Might Also Like 10min Shoulder Shimmy Take it Gently (20mins) Re:Connect || Breath Awareness Effort vs Ease || Morning Flow Relax & Unwind (Nov 23)
22/01/2024 10min Gentle Mobility Previous Essential Desk Streches Next Daily Wind Down You Might Also Like 10min Shoulder Shimmy Take it Gently (20mins) Re:Connect || Breath Awareness Effort vs Ease || Morning Flow Relax & Unwind (Nov 23)