22/01/2024 10min Gentle Mobility Previous Essential Desk Streches Next Daily Wind Down You Might Also Like January Live - Lower Body Warm Up Grounding FUNctional Moves - Foot & Ankle (12mins) 5 Day Feel Good Habit - Day 4 5DFGH || Day 3: Habit Stacking
22/01/2024 10min Gentle Mobility Previous Essential Desk Streches Next Daily Wind Down You Might Also Like January Live - Lower Body Warm Up Grounding FUNctional Moves - Foot & Ankle (12mins) 5 Day Feel Good Habit - Day 4 5DFGH || Day 3: Habit Stacking
