26/02/2024 Pauses - Slow Sun Salutation Previous Exploring Cat-Cow 2.0 Next FUNctional Moves - Shoulder Mobility You Might Also Like Getting to Sleep Release Expectations 5DFGH || Day 3: Habit Stacking Standing Flow (10mins) Mid-Summer Flow
26/02/2024 Pauses - Slow Sun Salutation Previous Exploring Cat-Cow 2.0 Next FUNctional Moves - Shoulder Mobility You Might Also Like Getting to Sleep Release Expectations 5DFGH || Day 3: Habit Stacking Standing Flow (10mins) Mid-Summer Flow
