26/02/2024 Pauses - Slow Sun Salutation Previous Exploring Cat-Cow 2.0 Next FUNctional Moves - Shoulder Mobility You Might Also Like Recharging Effort vs Ease || Balanced Breathing Stretchy Side Bends Take it Gently (20mins) 21 Day Yoga Habit - Day 9
26/02/2024 Pauses - Slow Sun Salutation Previous Exploring Cat-Cow 2.0 Next FUNctional Moves - Shoulder Mobility You Might Also Like Recharging Effort vs Ease || Balanced Breathing Stretchy Side Bends Take it Gently (20mins) 21 Day Yoga Habit - Day 9