26/02/2024 Pauses - Slow Sun Salutation Previous Exploring Cat-Cow 2.0 Next FUNctional Moves - Shoulder Mobility You Might Also Like Consistency Series - Day 3 || Sofa Stretch The Pause - Day 2 'Push' Warm Up (10mins) Relax & Unwind (Jan 23) Perfect Morning Flow || Summer Series
26/02/2024 Pauses - Slow Sun Salutation Previous Exploring Cat-Cow 2.0 Next FUNctional Moves - Shoulder Mobility You Might Also Like Consistency Series - Day 3 || Sofa Stretch The Pause - Day 2 'Push' Warm Up (10mins) Relax & Unwind (Jan 23) Perfect Morning Flow || Summer Series
