Functional, Upper Body, 15 mins or less, Shoulder, • 13/06/2023 FUNctional Moves - Shoulder Mobility Previous Pauses - Slow Sun Salutation Next FUNctional Movement - Breath You Might Also Like FGF - Upper Body || The Rapid Yogi Solid Foundations (10mins) 10 Minutes Away from Feeling Good!! Exploring Cat-Cow 2.0 Immune System Kick Start
Functional, Upper Body, 15 mins or less, Shoulder, • 13/06/2023 FUNctional Moves - Shoulder Mobility Previous Pauses - Slow Sun Salutation Next FUNctional Movement - Breath You Might Also Like FGF - Upper Body || The Rapid Yogi Solid Foundations (10mins) 10 Minutes Away from Feeling Good!! Exploring Cat-Cow 2.0 Immune System Kick Start
