Functional, Upper Body, 15 mins or less, Shoulder, • 13/06/2023 FUNctional Moves - Shoulder Mobility Previous Pauses - Slow Sun Salutation Next FUNctional Movement - Breath You Might Also Like Feel Good Flow Juuuuuuicy Flow Yin-Yasa Slow Flow Space to Breathe FUNctional Moves - Foot & Ankle (12mins)
Functional, Upper Body, 15 mins or less, Shoulder, • 13/06/2023 FUNctional Moves - Shoulder Mobility Previous Pauses - Slow Sun Salutation Next FUNctional Movement - Breath You Might Also Like Feel Good Flow Juuuuuuicy Flow Yin-Yasa Slow Flow Space to Breathe FUNctional Moves - Foot & Ankle (12mins)
