Functional, Upper Body, 15 mins or less, Shoulder, • 13/06/2023 FUNctional Moves - Shoulder Mobility Previous Pauses - Slow Sun Salutation Next FUNctional Movement - Breath You Might Also Like Keep it Simple (20mins) Relax & Unwind Getting BACK to sleep 21 Day Yoga Habit - Day 2 Mid-Summer Flow
Functional, Upper Body, 15 mins or less, Shoulder, • 13/06/2023 FUNctional Moves - Shoulder Mobility Previous Pauses - Slow Sun Salutation Next FUNctional Movement - Breath You Might Also Like Keep it Simple (20mins) Relax & Unwind Getting BACK to sleep 21 Day Yoga Habit - Day 2 Mid-Summer Flow
