Functional, Upper Body, 15 mins or less, Shoulder, • 13/06/2023 FUNctional Moves - Shoulder Mobility Previous Pauses - Slow Sun Salutation Next FUNctional Movement - Breath You Might Also Like 21 Day Yoga Habit - Day 2 Relax & Unwind - Nov 22 Getting to Sleep Jumpstart your Day 21 Day Yoga Habit - Day 15
Functional, Upper Body, 15 mins or less, Shoulder, • 13/06/2023 FUNctional Moves - Shoulder Mobility Previous Pauses - Slow Sun Salutation Next FUNctional Movement - Breath You Might Also Like 21 Day Yoga Habit - Day 2 Relax & Unwind - Nov 22 Getting to Sleep Jumpstart your Day 21 Day Yoga Habit - Day 15