Functional, Upper Body, 15 mins or less, Shoulder, • 13/06/2023 FUNctional Moves - Shoulder Mobility Previous Pauses - Slow Sun Salutation Next FUNctional Movement - Breath You Might Also Like Meditative Flow || Vegal Tone FGF || Well Being & Repetition Monday Moves: Fitting In (10mins) 10min Gentle Wake Up & Focus 21 Day Yoga Habit - Day 5
Functional, Upper Body, 15 mins or less, Shoulder, • 13/06/2023 FUNctional Moves - Shoulder Mobility Previous Pauses - Slow Sun Salutation Next FUNctional Movement - Breath You Might Also Like Meditative Flow || Vegal Tone FGF || Well Being & Repetition Monday Moves: Fitting In (10mins) 10min Gentle Wake Up & Focus 21 Day Yoga Habit - Day 5
