Functional, Upper Body, 15 mins or less, Shoulder, • 13/06/2023 FUNctional Moves - Shoulder Mobility Previous Pauses - Slow Sun Salutation Next FUNctional Movement - Breath You Might Also Like Autumn Grounding 10 Minute Feel Good Flow FGF || Lower Back Love 10 min 'Get it Done' Stretch Consistency Series - Upper Body Tension Tamer
Functional, Upper Body, 15 mins or less, Shoulder, • 13/06/2023 FUNctional Moves - Shoulder Mobility Previous Pauses - Slow Sun Salutation Next FUNctional Movement - Breath You Might Also Like Autumn Grounding 10 Minute Feel Good Flow FGF || Lower Back Love 10 min 'Get it Done' Stretch Consistency Series - Upper Body Tension Tamer