Functional, Upper Body, 15 mins or less, Shoulder, • 13/06/2023 FUNctional Moves - Shoulder Mobility Previous Pauses - Slow Sun Salutation Next FUNctional Movement - Breath You Might Also Like Melt-y Yin Yoga Consistency Series - Day 5 || Reclined Stretch Grounding 21 Day Yoga Habit - Day 3 Back to Basics 4 | Flowing Free
Functional, Upper Body, 15 mins or less, Shoulder, • 13/06/2023 FUNctional Moves - Shoulder Mobility Previous Pauses - Slow Sun Salutation Next FUNctional Movement - Breath You Might Also Like Melt-y Yin Yoga Consistency Series - Day 5 || Reclined Stretch Grounding 21 Day Yoga Habit - Day 3 Back to Basics 4 | Flowing Free