Functional, Upper Body, 15 mins or less, Shoulder, • 13/06/2023 FUNctional Moves - Shoulder Mobility Previous Pauses - Slow Sun Salutation Next FUNctional Movement - Breath You Might Also Like Immune System Kick Start Relax&Unwind || July 2022 Consistency Series - Spine Movements Re:Connect || What you Need 15min 'Space & Brace' Flow
Functional, Upper Body, 15 mins or less, Shoulder, • 13/06/2023 FUNctional Moves - Shoulder Mobility Previous Pauses - Slow Sun Salutation Next FUNctional Movement - Breath You Might Also Like Immune System Kick Start Relax&Unwind || July 2022 Consistency Series - Spine Movements Re:Connect || What you Need 15min 'Space & Brace' Flow
