30 mins, Mindful Moments, Calming, Restorative & Yin, • 27/04/2023 Relax & Unwind || April 23 Previous Sweeping Spring (10mins) Next Stretchy Side Bends (10mins) You Might Also Like Niggly to Wiggly Take it Gently (20mins) Stability & Gentle Core (30mins) Recharge Mid-Summer Flow (25mins)
30 mins, Mindful Moments, Calming, Restorative & Yin, • 27/04/2023 Relax & Unwind || April 23 Previous Sweeping Spring (10mins) Next Stretchy Side Bends (10mins) You Might Also Like Niggly to Wiggly Take it Gently (20mins) Stability & Gentle Core (30mins) Recharge Mid-Summer Flow (25mins)
