15 mins or less, Flow, Full Body, • 29/04/2023 Sweeping Spring (10mins) Previous Twisty River (10mins) Next Relax & Unwind || April 23 You Might Also Like Back to Basics 2 | Downdog Explained! 'Pull' Warm Up (10mins) Melt-y Yin Yoga Just Rest (15 mins) 'Get it Done' Series - 10min Kneeling Stretch
15 mins or less, Flow, Full Body, • 29/04/2023 Sweeping Spring (10mins) Previous Twisty River (10mins) Next Relax & Unwind || April 23 You Might Also Like Back to Basics 2 | Downdog Explained! 'Pull' Warm Up (10mins) Melt-y Yin Yoga Just Rest (15 mins) 'Get it Done' Series - 10min Kneeling Stretch