30 mins, Mindful Moments, Calming, Restorative & Yin, • 27/04/2023 Relax & Unwind || April 23 Previous Setting Intentions (5mins) Next Relax & Unwind - Feb 23 You Might Also Like How to move your body (10mins) Re:Connect || Lower Body Start the Day Right Spring Clean (20mins) Exploring Cat-Cow (21mins)
30 mins, Mindful Moments, Calming, Restorative & Yin, • 27/04/2023 Relax & Unwind || April 23 Previous Setting Intentions (5mins) Next Relax & Unwind - Feb 23 You Might Also Like How to move your body (10mins) Re:Connect || Lower Body Start the Day Right Spring Clean (20mins) Exploring Cat-Cow (21mins)