30 mins, Mindful Moments, Calming, Restorative & Yin, • 27/04/2023 Relax & Unwind || April 23 Previous Setting Intentions (5mins) Next Relax & Unwind - Feb 23 You Might Also Like The Pause - Day 3 Counteract the Blues (20mins) Winter Energy Pep Strength, Stability & Calm Relax & Unwind || Sept 2023
30 mins, Mindful Moments, Calming, Restorative & Yin, • 27/04/2023 Relax & Unwind || April 23 Previous Setting Intentions (5mins) Next Relax & Unwind - Feb 23 You Might Also Like The Pause - Day 3 Counteract the Blues (20mins) Winter Energy Pep Strength, Stability & Calm Relax & Unwind || Sept 2023