30 mins, Mindful Moments, Calming, Restorative & Yin, • 27/04/2023 Relax & Unwind || April 23 Previous Setting Intentions (5mins) Next Relax & Unwind - Feb 23 You Might Also Like Spring Clean (20mins) Do a little LESS Sweeping Spring (10mins) 15 Minute 'De-fuzz' 10min Shoulder Shimmy
30 mins, Mindful Moments, Calming, Restorative & Yin, • 27/04/2023 Relax & Unwind || April 23 Previous Setting Intentions (5mins) Next Relax & Unwind - Feb 23 You Might Also Like Spring Clean (20mins) Do a little LESS Sweeping Spring (10mins) 15 Minute 'De-fuzz' 10min Shoulder Shimmy