30 mins, Mindful Moments, Calming, Restorative & Yin, • 27/04/2023 Relax & Unwind || April 23 Previous FUNctional Movement - Breath Next Spring Yin (20mins) You Might Also Like Grounding Exploring ... Gate Pose Feel Good Movement 'Get it Done' Series - 10min Kneeling Stretch Relax & Unwind || Sept 2023
30 mins, Mindful Moments, Calming, Restorative & Yin, • 27/04/2023 Relax & Unwind || April 23 Previous FUNctional Movement - Breath Next Spring Yin (20mins) You Might Also Like Grounding Exploring ... Gate Pose Feel Good Movement 'Get it Done' Series - 10min Kneeling Stretch Relax & Unwind || Sept 2023