30 mins, Mindful Moments, Calming, Restorative & Yin, • 27/04/2023 Relax & Unwind || April 23 Previous FUNctional Movement - Breath Next Spring Yin (20mins) You Might Also Like 'Get it Done' Series - 10min Chair Stretch Sun Salutation B (11mins) 21 Day Yoga Habit - Day 10 'Push' Warm Up (10mins) Stretchy Side Bends (10mins)
30 mins, Mindful Moments, Calming, Restorative & Yin, • 27/04/2023 Relax & Unwind || April 23 Previous FUNctional Movement - Breath Next Spring Yin (20mins) You Might Also Like 'Get it Done' Series - 10min Chair Stretch Sun Salutation B (11mins) 21 Day Yoga Habit - Day 10 'Push' Warm Up (10mins) Stretchy Side Bends (10mins)
