Functional, 30 mins, Mindful Moments, Breathe, Calming, Restorative & Yin, • 13/06/2023 FUNctional Movement - Breath Previous Beat the Heat (18mins) Next Relax & Unwind || April 23 You Might Also Like 'Pull' Warm Up (10mins) Wake Up!! Mid-Summer Flow (25mins) 'Get it Done' Series - 10min Reclined Stretch Shoulder Floss
Functional, 30 mins, Mindful Moments, Breathe, Calming, Restorative & Yin, • 13/06/2023 FUNctional Movement - Breath Previous Beat the Heat (18mins) Next Relax & Unwind || April 23 You Might Also Like 'Pull' Warm Up (10mins) Wake Up!! Mid-Summer Flow (25mins) 'Get it Done' Series - 10min Reclined Stretch Shoulder Floss
