Functional, 30 mins, Mindful Moments, Breathe, Calming, Restorative & Yin, • 13/06/2023 FUNctional Movement - Breath Previous Beat the Heat (18mins) Next Relax & Unwind || April 23 You Might Also Like Yin-Yasa Slow Flow (10mins) Strength, Stability & Calm Breath Awareness Seated Relaxation Speedy Lower Body Mobility
Functional, 30 mins, Mindful Moments, Breathe, Calming, Restorative & Yin, • 13/06/2023 FUNctional Movement - Breath Previous Beat the Heat (18mins) Next Relax & Unwind || April 23 You Might Also Like Yin-Yasa Slow Flow (10mins) Strength, Stability & Calm Breath Awareness Seated Relaxation Speedy Lower Body Mobility
