30 mins, Mindful Moments, Calming, Restorative & Yin, Full Body, • 25/11/2022 Relax & Unwind - Nov 22 Grab all your pillows and blankets, put on your comfiest socks & come and join me for 30minutes of blissful relaxation!! Previous Speedy Lower Body Mobility Next No Plan? No Problem!! You Might Also Like FUNctional Movement - Breath Beat the Heat Spring Yin (20mins) Melt-y Yin Yoga Yin Inspired Twists
30 mins, Mindful Moments, Calming, Restorative & Yin, Full Body, • 25/11/2022 Relax & Unwind - Nov 22 Grab all your pillows and blankets, put on your comfiest socks & come and join me for 30minutes of blissful relaxation!! Previous Speedy Lower Body Mobility Next No Plan? No Problem!! You Might Also Like FUNctional Movement - Breath Beat the Heat Spring Yin (20mins) Melt-y Yin Yoga Yin Inspired Twists