26/02/2024 Pauses - Slow Sun Salutation Previous Exploring Cat-Cow 2.0 Next FUNctional Moves - Shoulder Mobility You Might Also Like Fluid, Flowy, Autumn Calm FUNctional Moves - Shoulder Mobility Spring Energy Burst pt. 2 (10mins) FGF || Well Being & Repetition Waking Up Gently
26/02/2024 Pauses - Slow Sun Salutation Previous Exploring Cat-Cow 2.0 Next FUNctional Moves - Shoulder Mobility You Might Also Like Fluid, Flowy, Autumn Calm FUNctional Moves - Shoulder Mobility Spring Energy Burst pt. 2 (10mins) FGF || Well Being & Repetition Waking Up Gently