26/02/2024 Pauses - Slow Sun Salutation Previous Exploring Cat-Cow 2.0 Next FUNctional Moves - Shoulder Mobility You Might Also Like Warrior Shoulder Focus FGF || Well Being & Repetition Holding Space (25mins) Ease it Out Relax & Unwind || Oct 22
26/02/2024 Pauses - Slow Sun Salutation Previous Exploring Cat-Cow 2.0 Next FUNctional Moves - Shoulder Mobility You Might Also Like Warrior Shoulder Focus FGF || Well Being & Repetition Holding Space (25mins) Ease it Out Relax & Unwind || Oct 22
