26/02/2024 Pauses - Slow Sun Salutation Previous Exploring Cat-Cow 2.0 Next FUNctional Moves - Shoulder Mobility You Might Also Like Melt-y Yin Yoga (20 mins) Recharge Gratitude, Strength & Grace Re:Connect || What you Need FGF - Upper Body || The Rapid Yogi
26/02/2024 Pauses - Slow Sun Salutation Previous Exploring Cat-Cow 2.0 Next FUNctional Moves - Shoulder Mobility You Might Also Like Melt-y Yin Yoga (20 mins) Recharge Gratitude, Strength & Grace Re:Connect || What you Need FGF - Upper Body || The Rapid Yogi