30 mins, Calming, Restorative & Yin, • 18/10/2022 Relax & Unwind Grab a blanket & some pillows and join me for 30mins of rest & relaxation ... the perfect pause in an otherwise busy life. Previous Autumn Grounding Next A little Yin ... just the Tonic || The Rapid Yogi You Might Also Like 21 Day Yoga Habit - Day 7 A little Yin ... just the Tonic || The Rapid Yogi For when life feels 'heavy' Beat the Heat (18mins) Melt-y Yin Yoga
30 mins, Calming, Restorative & Yin, • 18/10/2022 Relax & Unwind Grab a blanket & some pillows and join me for 30mins of rest & relaxation ... the perfect pause in an otherwise busy life. Previous Autumn Grounding Next A little Yin ... just the Tonic || The Rapid Yogi You Might Also Like 21 Day Yoga Habit - Day 7 A little Yin ... just the Tonic || The Rapid Yogi For when life feels 'heavy' Beat the Heat (18mins) Melt-y Yin Yoga