30 mins, Calming, Restorative & Yin, • 18/10/2022 Relax & Unwind Grab a blanket & some pillows and join me for 30mins of rest & relaxation ... the perfect pause in an otherwise busy life. Previous Autumn Grounding Next A little Yin ... just the Tonic || The Rapid Yogi You Might Also Like Relax & Unwind (Jan 23) Relax & Unwind - June 2022 FUNctional Movement - Breath 21 Day Yoga Habit - Day 14 The Pause - Day 4
30 mins, Calming, Restorative & Yin, • 18/10/2022 Relax & Unwind Grab a blanket & some pillows and join me for 30mins of rest & relaxation ... the perfect pause in an otherwise busy life. Previous Autumn Grounding Next A little Yin ... just the Tonic || The Rapid Yogi You Might Also Like Relax & Unwind (Jan 23) Relax & Unwind - June 2022 FUNctional Movement - Breath 21 Day Yoga Habit - Day 14 The Pause - Day 4