30 mins, Calming, Restorative & Yin, • 05/06/2023 Beat the Heat (18mins) Previous Relax & Unwind (30mins) Next FUNctional Movement - Breath You Might Also Like Niggly to Wiggly Feel Good Movement Breath of Fresh Air Gratitude, Strength & Grace Lower Body Love (15mins)
30 mins, Calming, Restorative & Yin, • 05/06/2023 Beat the Heat (18mins) Previous Relax & Unwind (30mins) Next FUNctional Movement - Breath You Might Also Like Niggly to Wiggly Feel Good Movement Breath of Fresh Air Gratitude, Strength & Grace Lower Body Love (15mins)
