30 mins, Calming, Restorative & Yin, • 05/06/2023 Beat the Heat (18mins) Previous Relax & Unwind (30mins) Next FUNctional Movement - Breath You Might Also Like More or Less ... you choose! (pt. 2) Sun Salutations PLUS (12mins) FUNctional Moves - Shoulder Mobility Morning Mobility Moves Back to Basics 2 | Downdog Explained!
30 mins, Calming, Restorative & Yin, • 05/06/2023 Beat the Heat (18mins) Previous Relax & Unwind (30mins) Next FUNctional Movement - Breath You Might Also Like More or Less ... you choose! (pt. 2) Sun Salutations PLUS (12mins) FUNctional Moves - Shoulder Mobility Morning Mobility Moves Back to Basics 2 | Downdog Explained!
