30 mins, Calming, Restorative & Yin, • 05/06/2023 Beat the Heat (18mins) Previous Relax & Unwind (30mins) Next FUNctional Movement - Breath You Might Also Like January Live - Cat/Cow Wake-up! Spring Energy Burst pt. 2 (10mins) Shoulder Floss 21 Day Yoga Habit - Day 16 Consistency Series - Day 3 || Sofa Stretch
30 mins, Calming, Restorative & Yin, • 05/06/2023 Beat the Heat (18mins) Previous Relax & Unwind (30mins) Next FUNctional Movement - Breath You Might Also Like January Live - Cat/Cow Wake-up! Spring Energy Burst pt. 2 (10mins) Shoulder Floss 21 Day Yoga Habit - Day 16 Consistency Series - Day 3 || Sofa Stretch
