09/02/2024 Shoulder Floss Previous Breath of Fresh Air Next Unfurling You Might Also Like Simplicity Breath of Joy (5mins) FUNctional Moves - Hip Hinge (13mins) 'Get it Done' Series - 10min Chair Stretch Monday Moves - Balance & Trust (10mins)
09/02/2024 Shoulder Floss Previous Breath of Fresh Air Next Unfurling You Might Also Like Simplicity Breath of Joy (5mins) FUNctional Moves - Hip Hinge (13mins) 'Get it Done' Series - 10min Chair Stretch Monday Moves - Balance & Trust (10mins)
