Back to Basics, 15 mins or less, Energising, Flow, Full Body, • 27/05/2023 Sun Salutations PLUS (12mins) Previous Sun Salutation B (11mins) Next FUNctional Moves - Hip Hinge (13mins) You Might Also Like Pressed for Time || Summer Series Stretchy Side Bends (10mins) Take a Pause || Summer Series Monday Moves: Trust your Gut (10mins) No Plan? No Problem!!
Back to Basics, 15 mins or less, Energising, Flow, Full Body, • 27/05/2023 Sun Salutations PLUS (12mins) Previous Sun Salutation B (11mins) Next FUNctional Moves - Hip Hinge (13mins) You Might Also Like Pressed for Time || Summer Series Stretchy Side Bends (10mins) Take a Pause || Summer Series Monday Moves: Trust your Gut (10mins) No Plan? No Problem!!
