Back to Basics, 15 mins or less, Energising, Flow, Full Body, • 27/05/2023 Sun Salutations PLUS (12mins) Previous Sun Salutation B (11mins) Next FUNctional Moves - Hip Hinge (13mins) You Might Also Like Immunity Support (5mins) 10min Cat/Cow Exploration Monday Moves - Balance & Trust (10mins) Re:Connect || Upper Body Mid-Summer Flow (25mins)
Back to Basics, 15 mins or less, Energising, Flow, Full Body, • 27/05/2023 Sun Salutations PLUS (12mins) Previous Sun Salutation B (11mins) Next FUNctional Moves - Hip Hinge (13mins) You Might Also Like Immunity Support (5mins) 10min Cat/Cow Exploration Monday Moves - Balance & Trust (10mins) Re:Connect || Upper Body Mid-Summer Flow (25mins)