Back to Basics, 15 mins or less, Energising, Flow, Full Body, • 27/05/2023 Sun Salutations PLUS (12mins) Previous Sun Salutation B (11mins) Next FUNctional Moves - Hip Hinge (13mins) You Might Also Like Simply Move 10min Cat/Cow Exploration Stretchy Side Bends Reaching into Spring Effort vs Ease || Sciatic Relief
Back to Basics, 15 mins or less, Energising, Flow, Full Body, • 27/05/2023 Sun Salutations PLUS (12mins) Previous Sun Salutation B (11mins) Next FUNctional Moves - Hip Hinge (13mins) You Might Also Like Simply Move 10min Cat/Cow Exploration Stretchy Side Bends Reaching into Spring Effort vs Ease || Sciatic Relief
