Back to Basics, 15 mins or less, Energising, Flow, Full Body, • 27/05/2023 Sun Salutations PLUS (12mins) Previous Sun Salutation B (11mins) Next FUNctional Moves - Hip Hinge (13mins) You Might Also Like Yin-Yasa Slow Flow (10mins) Internal Generator Flow 10min Gentle Wake Up & Focus Back to Basics 3 | Standing Firm 15min Goooood Morning Flow
Back to Basics, 15 mins or less, Energising, Flow, Full Body, • 27/05/2023 Sun Salutations PLUS (12mins) Previous Sun Salutation B (11mins) Next FUNctional Moves - Hip Hinge (13mins) You Might Also Like Yin-Yasa Slow Flow (10mins) Internal Generator Flow 10min Gentle Wake Up & Focus Back to Basics 3 | Standing Firm 15min Goooood Morning Flow
