Energising, 20 mins, Flow, Full Body, • 30/04/2023 Counteract the Blues (20mins) Previous Yin-Yasa Slow Flow (10mins) Next Slowly Unfurling (15mins) You Might Also Like Relax & Unwind - Nov 22 Relax & Unwind || Sept 2023 Monday Moves - Smile (10mins) 'Get it Done' Series - 10min Chair Stretch 5DFGH || Day 4: Make it YOURS
Energising, 20 mins, Flow, Full Body, • 30/04/2023 Counteract the Blues (20mins) Previous Yin-Yasa Slow Flow (10mins) Next Slowly Unfurling (15mins) You Might Also Like Relax & Unwind - Nov 22 Relax & Unwind || Sept 2023 Monday Moves - Smile (10mins) 'Get it Done' Series - 10min Chair Stretch 5DFGH || Day 4: Make it YOURS
