Energising, 20 mins, Flow, Full Body, • 30/04/2023 Counteract the Blues (20mins) Previous Yin-Yasa Slow Flow (10mins) Next Slowly Unfurling (15mins) You Might Also Like Monday Moves: Trust your Gut (10mins) For when life feels 'heavy' Autumn Grounding 'Get it Done' Series - 10min Kneeling Stretch Space to Breathe
Energising, 20 mins, Flow, Full Body, • 30/04/2023 Counteract the Blues (20mins) Previous Yin-Yasa Slow Flow (10mins) Next Slowly Unfurling (15mins) You Might Also Like Monday Moves: Trust your Gut (10mins) For when life feels 'heavy' Autumn Grounding 'Get it Done' Series - 10min Kneeling Stretch Space to Breathe
