Energising, 20 mins, Flow, Full Body, • 30/04/2023 Counteract the Blues (20mins) Previous Yin-Yasa Slow Flow (10mins) Next Slowly Unfurling (15mins) You Might Also Like Perfect Morning Flow || Summer Series Spring Energy Burst pt. 2 (10mins) Consistency Series - Day 3 || Sofa Stretch Short Grounding Breathwork FUNctional Moves - Hip Hinge (13mins)
Energising, 20 mins, Flow, Full Body, • 30/04/2023 Counteract the Blues (20mins) Previous Yin-Yasa Slow Flow (10mins) Next Slowly Unfurling (15mins) You Might Also Like Perfect Morning Flow || Summer Series Spring Energy Burst pt. 2 (10mins) Consistency Series - Day 3 || Sofa Stretch Short Grounding Breathwork FUNctional Moves - Hip Hinge (13mins)