Energising, 20 mins, Flow, Full Body, • 30/04/2023 Counteract the Blues (20mins) Previous Yin-Yasa Slow Flow (10mins) Next Slowly Unfurling (15mins) You Might Also Like Relax & Unwind - Sankalpa (20mins) Setting Intentions (5mins) 10min Shoulder Shimmy Festive Stress Release Beat the Heat
Energising, 20 mins, Flow, Full Body, • 30/04/2023 Counteract the Blues (20mins) Previous Yin-Yasa Slow Flow (10mins) Next Slowly Unfurling (15mins) You Might Also Like Relax & Unwind - Sankalpa (20mins) Setting Intentions (5mins) 10min Shoulder Shimmy Festive Stress Release Beat the Heat
