Lower Body, 15 mins or less, • 26/11/2022 Speedy Lower Body Mobility Join me for some super simple moves that you can add into your routine to help get you up & moving in the morning!! Previous Stretchy Side Bends Next The Pause - Day 4 You Might Also Like Effort vs Ease || Feel Good Flow 15 Minute 'De-fuzz' 10min Morning Flow Consistency Series - Day 5 || Reclined Stretch Stretchy Side Bends
Lower Body, 15 mins or less, • 26/11/2022 Speedy Lower Body Mobility Join me for some super simple moves that you can add into your routine to help get you up & moving in the morning!! Previous Stretchy Side Bends Next The Pause - Day 4 You Might Also Like Effort vs Ease || Feel Good Flow 15 Minute 'De-fuzz' 10min Morning Flow Consistency Series - Day 5 || Reclined Stretch Stretchy Side Bends
