Lower Body, 15 mins or less, • 26/11/2022 Speedy Lower Body Mobility Join me for some super simple moves that you can add into your routine to help get you up & moving in the morning!! Previous Stretchy Side Bends Next The Pause - Day 4 You Might Also Like Niggly to Wiggly Less or More ... Your Choice! Monday Moves: Fitting In (10mins) Re:Connect || Lower Body 21 Day Yoga Habit - Day 1
Lower Body, 15 mins or less, • 26/11/2022 Speedy Lower Body Mobility Join me for some super simple moves that you can add into your routine to help get you up & moving in the morning!! Previous Stretchy Side Bends Next The Pause - Day 4 You Might Also Like Niggly to Wiggly Less or More ... Your Choice! Monday Moves: Fitting In (10mins) Re:Connect || Lower Body 21 Day Yoga Habit - Day 1
