Upper Body, 30 mins, Strength, Energising, • 30/04/2023 Stability & Gentle Core (30mins) Previous FUNctional Moves - Shoulder Mobility Next 10min Simple Seated Stretch You Might Also Like Simple Sun Salutations 21 Day Yoga Habit - Day 7 Essential Desk Streches 21 Day Yoga Habit - Day 16 Sun Salutation A (9mins)
Upper Body, 30 mins, Strength, Energising, • 30/04/2023 Stability & Gentle Core (30mins) Previous FUNctional Moves - Shoulder Mobility Next 10min Simple Seated Stretch You Might Also Like Simple Sun Salutations 21 Day Yoga Habit - Day 7 Essential Desk Streches 21 Day Yoga Habit - Day 16 Sun Salutation A (9mins)
