Functional, Upper Body, 15 mins or less, Shoulder, • 13/06/2023 FUNctional Moves - Shoulder Mobility Previous Chest & Shoulder Stretch Out (10mins) Next Stability & Gentle Core (30mins) You Might Also Like Speedy Wind Down Strength, Stability & Calm 10 min 'Get it Done' Stretch Immune System Kick Start Grounding
Functional, Upper Body, 15 mins or less, Shoulder, • 13/06/2023 FUNctional Moves - Shoulder Mobility Previous Chest & Shoulder Stretch Out (10mins) Next Stability & Gentle Core (30mins) You Might Also Like Speedy Wind Down Strength, Stability & Calm 10 min 'Get it Done' Stretch Immune System Kick Start Grounding
