Functional, Upper Body, 15 mins or less, Shoulder, • 13/06/2023 FUNctional Moves - Shoulder Mobility Previous Chest & Shoulder Stretch Out (10mins) Next Stability & Gentle Core (30mins) You Might Also Like Upper Body Wiggle Relax & Unwind - Nov 22 Grounding Earth Salutation Monday Moves - Balance & Trust (10mins) 21 Day Yoga Habit - Day 16
Functional, Upper Body, 15 mins or less, Shoulder, • 13/06/2023 FUNctional Moves - Shoulder Mobility Previous Chest & Shoulder Stretch Out (10mins) Next Stability & Gentle Core (30mins) You Might Also Like Upper Body Wiggle Relax & Unwind - Nov 22 Grounding Earth Salutation Monday Moves - Balance & Trust (10mins) 21 Day Yoga Habit - Day 16
