Functional, Upper Body, 15 mins or less, Shoulder, • 13/06/2023 FUNctional Moves - Shoulder Mobility Previous Chest & Shoulder Stretch Out (10mins) Next Stability & Gentle Core (30mins) You Might Also Like Sun Salutations (11mins) Twisty River (10mins) 21 Day Yoga Habit - Day 18 Relax & Unwind (Jan 23) Relax & Unwind - Feb 23
Functional, Upper Body, 15 mins or less, Shoulder, • 13/06/2023 FUNctional Moves - Shoulder Mobility Previous Chest & Shoulder Stretch Out (10mins) Next Stability & Gentle Core (30mins) You Might Also Like Sun Salutations (11mins) Twisty River (10mins) 21 Day Yoga Habit - Day 18 Relax & Unwind (Jan 23) Relax & Unwind - Feb 23
