Functional, Upper Body, 15 mins or less, Shoulder, • 13/06/2023 FUNctional Moves - Shoulder Mobility Previous Chest & Shoulder Stretch Out (10mins) Next Stability & Gentle Core (30mins) You Might Also Like 10min Shoulder Shimmy Short Grounding Breathwork Exploring ... Gate Pose Upper Body Twisty Treat Struggles with Savasana (18mins)
Functional, Upper Body, 15 mins or less, Shoulder, • 13/06/2023 FUNctional Moves - Shoulder Mobility Previous Chest & Shoulder Stretch Out (10mins) Next Stability & Gentle Core (30mins) You Might Also Like 10min Shoulder Shimmy Short Grounding Breathwork Exploring ... Gate Pose Upper Body Twisty Treat Struggles with Savasana (18mins)
