Back to Basics, 15 mins or less, Flow, Full Body, • 27/05/2023 Sun Salutations (11mins) Previous Exploring Cat-Cow (21mins) Next Sun Salutation A (9mins) You Might Also Like Effort vs Ease || Evening Flow 10minute Morning Movement Building Balance 10min Gentle Stretch (with bonus 5min relaxation!) 21 Day Yoga Habit - Day 8
Back to Basics, 15 mins or less, Flow, Full Body, • 27/05/2023 Sun Salutations (11mins) Previous Exploring Cat-Cow (21mins) Next Sun Salutation A (9mins) You Might Also Like Effort vs Ease || Evening Flow 10minute Morning Movement Building Balance 10min Gentle Stretch (with bonus 5min relaxation!) 21 Day Yoga Habit - Day 8