Functional, Back to Basics, Lower Body, 15 mins or less, • 27/05/2023 FUNctional Moves - Hip Hinge (13mins) Previous Sun Salutations PLUS (12mins) Next FUNctional Moves - Foot & Ankle (12mins) You Might Also Like Immunity Support (5mins) Stability & Gentle Core (30mins) Sun Salutation Inspiration Twisty River (10mins) 10min Gentle Stretch (with bonus 5min relaxation!)
Functional, Back to Basics, Lower Body, 15 mins or less, • 27/05/2023 FUNctional Moves - Hip Hinge (13mins) Previous Sun Salutations PLUS (12mins) Next FUNctional Moves - Foot & Ankle (12mins) You Might Also Like Immunity Support (5mins) Stability & Gentle Core (30mins) Sun Salutation Inspiration Twisty River (10mins) 10min Gentle Stretch (with bonus 5min relaxation!)
