Functional, Back to Basics, Lower Body, 15 mins or less, • 27/05/2023 FUNctional Moves - Hip Hinge (13mins) Previous Sun Salutations PLUS (12mins) Next FUNctional Moves - Foot & Ankle (12mins) You Might Also Like Internal Generator Flow Monday Moves - Smile (10mins) 'Get it Done' Series - 10min Kneeling Stretch Relax & Unwind || Sept 2023 No Practice Run ...
Functional, Back to Basics, Lower Body, 15 mins or less, • 27/05/2023 FUNctional Moves - Hip Hinge (13mins) Previous Sun Salutations PLUS (12mins) Next FUNctional Moves - Foot & Ankle (12mins) You Might Also Like Internal Generator Flow Monday Moves - Smile (10mins) 'Get it Done' Series - 10min Kneeling Stretch Relax & Unwind || Sept 2023 No Practice Run ...
