Functional, Back to Basics, Lower Body, 15 mins or less, • 27/05/2023 FUNctional Moves - Hip Hinge (13mins) Previous Sun Salutations PLUS (12mins) Next FUNctional Moves - Foot & Ankle (12mins) You Might Also Like Standing Flow (10mins) Energy Bursts Pauses - Slow Sun Salutation 21 Day Yoga Habit - Day 15 5DFGH || Day 5: Celebrate the Wins
Functional, Back to Basics, Lower Body, 15 mins or less, • 27/05/2023 FUNctional Moves - Hip Hinge (13mins) Previous Sun Salutations PLUS (12mins) Next FUNctional Moves - Foot & Ankle (12mins) You Might Also Like Standing Flow (10mins) Energy Bursts Pauses - Slow Sun Salutation 21 Day Yoga Habit - Day 15 5DFGH || Day 5: Celebrate the Wins
