Functional, Back to Basics, Lower Body, 15 mins or less, • 27/05/2023 FUNctional Moves - Hip Hinge (13mins) Previous Sun Salutations PLUS (12mins) Next FUNctional Moves - Foot & Ankle (12mins) You Might Also Like Nov Intro (8mins) Meditative Flow || Vegal Tone Immune System Kick Start Consistency Series - Day 3 || Sofa Stretch 21 Day Yoga Habit - Day 20
Functional, Back to Basics, Lower Body, 15 mins or less, • 27/05/2023 FUNctional Moves - Hip Hinge (13mins) Previous Sun Salutations PLUS (12mins) Next FUNctional Moves - Foot & Ankle (12mins) You Might Also Like Nov Intro (8mins) Meditative Flow || Vegal Tone Immune System Kick Start Consistency Series - Day 3 || Sofa Stretch 21 Day Yoga Habit - Day 20