Back to Basics, 15 mins or less, Energising, Flow, Full Body, • 27/05/2023 Sun Salutations PLUS (12mins) Previous Sun Salutation B (11mins) Next Mid-Summer Flow (25mins) You Might Also Like Short Grounding Breathwork Monday Moves - Balance & Trust (10mins) 10min Gentle Stretch (with bonus 5min relaxation!) Effort vs Ease || Sciatic Relief Stretchy Side Bends
Back to Basics, 15 mins or less, Energising, Flow, Full Body, • 27/05/2023 Sun Salutations PLUS (12mins) Previous Sun Salutation B (11mins) Next Mid-Summer Flow (25mins) You Might Also Like Short Grounding Breathwork Monday Moves - Balance & Trust (10mins) 10min Gentle Stretch (with bonus 5min relaxation!) Effort vs Ease || Sciatic Relief Stretchy Side Bends
