30 mins, Energising, Flow, Full Body, • 05/06/2023 Mid-Summer Flow (25mins) Previous Sun Salutations PLUS (12mins) Next Back to Basics 4 | Flowing Free You Might Also Like Winding Down Seated Relaxation No Plan? No Problem!! 10min Gentle Stretch (with bonus 5min relaxation!) 5 Day Feel Good Habit - Day 3
30 mins, Energising, Flow, Full Body, • 05/06/2023 Mid-Summer Flow (25mins) Previous Sun Salutations PLUS (12mins) Next Back to Basics 4 | Flowing Free You Might Also Like Winding Down Seated Relaxation No Plan? No Problem!! 10min Gentle Stretch (with bonus 5min relaxation!) 5 Day Feel Good Habit - Day 3
