30 mins, Energising, Flow, Full Body, • 05/06/2023 Mid-Summer Flow (25mins) Previous Sun Salutations PLUS (12mins) Next Back to Basics 4 | Flowing Free You Might Also Like Speedy Soother Consistency Take a Pause || Summer Series Re:Connect || Breath Awareness Beat the Heat
30 mins, Energising, Flow, Full Body, • 05/06/2023 Mid-Summer Flow (25mins) Previous Sun Salutations PLUS (12mins) Next Back to Basics 4 | Flowing Free You Might Also Like Speedy Soother Consistency Take a Pause || Summer Series Re:Connect || Breath Awareness Beat the Heat
