30 mins, Energising, Flow, Full Body, • 05/06/2023 Mid-Summer Flow (25mins) Previous Sun Salutations PLUS (12mins) Next Back to Basics 4 | Flowing Free You Might Also Like Shoulder Floss A little bit of everything! 21 Day Yoga Habit - Day 19 10min Gentle Stretch (with bonus 5min relaxation!) Move & Rest (30mins)
30 mins, Energising, Flow, Full Body, • 05/06/2023 Mid-Summer Flow (25mins) Previous Sun Salutations PLUS (12mins) Next Back to Basics 4 | Flowing Free You Might Also Like Shoulder Floss A little bit of everything! 21 Day Yoga Habit - Day 19 10min Gentle Stretch (with bonus 5min relaxation!) Move & Rest (30mins)
