30 mins, Energising, Flow, Full Body, • 05/06/2023 Mid-Summer Flow (25mins) Previous Sun Salutations PLUS (12mins) Next Back to Basics 4 | Flowing Free You Might Also Like Sun Salutations PLUS (12mins) 10min Gentle Stretch (with bonus 5min relaxation!) Festive Stress Release Sweeping Spring (10mins) 5DFGH || Day 3: Habit Stacking
30 mins, Energising, Flow, Full Body, • 05/06/2023 Mid-Summer Flow (25mins) Previous Sun Salutations PLUS (12mins) Next Back to Basics 4 | Flowing Free You Might Also Like Sun Salutations PLUS (12mins) 10min Gentle Stretch (with bonus 5min relaxation!) Festive Stress Release Sweeping Spring (10mins) 5DFGH || Day 3: Habit Stacking