26/09/2023 Effort vs Ease || Ease-y Core Previous Effort vs Ease || Evening Flow Next Yin-Yasa Slow Flow You Might Also Like No Plan? No Problem!! Spring Energy Burst pt. 2 (10mins) Steady & Uplifting Flow (20mins) Monday Moves - Smile (10mins) Energy Bursts
26/09/2023 Effort vs Ease || Ease-y Core Previous Effort vs Ease || Evening Flow Next Yin-Yasa Slow Flow You Might Also Like No Plan? No Problem!! Spring Energy Burst pt. 2 (10mins) Steady & Uplifting Flow (20mins) Monday Moves - Smile (10mins) Energy Bursts
