26/09/2023 Effort vs Ease || Ease-y Core Previous Effort vs Ease || Evening Flow Next Yin-Yasa Slow Flow You Might Also Like Consistency Series - Upper Body Tension Tamer Relax & Unwind (Nov 23) 21 Day Yoga Habit - Day 7 Perfect Morning Flow || Summer Series Exploring Cat-Cow (21mins)
26/09/2023 Effort vs Ease || Ease-y Core Previous Effort vs Ease || Evening Flow Next Yin-Yasa Slow Flow You Might Also Like Consistency Series - Upper Body Tension Tamer Relax & Unwind (Nov 23) 21 Day Yoga Habit - Day 7 Perfect Morning Flow || Summer Series Exploring Cat-Cow (21mins)
