16/04/2024 Upper Body Wiggle Previous Lower Body Mobility Next Growing Slowly You Might Also Like Keep it Simple (20mins) 5DFGH || Day 2: Overcoming Excuses Grounding Earth Salutation Spring Yin (20mins) FUNctional Moves - Shoulder Mobility
16/04/2024 Upper Body Wiggle Previous Lower Body Mobility Next Growing Slowly You Might Also Like Keep it Simple (20mins) 5DFGH || Day 2: Overcoming Excuses Grounding Earth Salutation Spring Yin (20mins) FUNctional Moves - Shoulder Mobility