18/05/2023 All Round Chest Stretch (19mins) Previous HOW to move your body (11mins) Next Seated Relaxation (12mins) You Might Also Like Seated Relaxation (12mins) Evening Wind Down (8mins) Find Your Get Up & Go! (24mins) Pressed for Time (12mins) Counteracting Desk Hunch (9mins)
18/05/2023 All Round Chest Stretch (19mins) Previous HOW to move your body (11mins) Next Seated Relaxation (12mins) You Might Also Like Seated Relaxation (12mins) Evening Wind Down (8mins) Find Your Get Up & Go! (24mins) Pressed for Time (12mins) Counteracting Desk Hunch (9mins)
