18/05/2023 All Round Chest Stretch (19mins) Previous HOW to move your body (11mins) Next Seated Relaxation (12mins) You Might Also Like Pressed for Time (12mins) Evening Wind Down (8mins) HOW to move your body (11mins) Counteracting Desk Hunch (9mins) Seated Relaxation (12mins)
18/05/2023 All Round Chest Stretch (19mins) Previous HOW to move your body (11mins) Next Seated Relaxation (12mins) You Might Also Like Pressed for Time (12mins) Evening Wind Down (8mins) HOW to move your body (11mins) Counteracting Desk Hunch (9mins) Seated Relaxation (12mins)