18/05/2023 Seated Relaxation (12mins) Previous All Round Chest Stretch (19mins) Next Find Your Get Up & Go! (24mins) You Might Also Like HOW to move your body (11mins) Find Your Get Up & Go! (24mins) Counteracting Desk Hunch (9mins) Pressed for Time (12mins) Evening Wind Down (8mins)
18/05/2023 Seated Relaxation (12mins) Previous All Round Chest Stretch (19mins) Next Find Your Get Up & Go! (24mins) You Might Also Like HOW to move your body (11mins) Find Your Get Up & Go! (24mins) Counteracting Desk Hunch (9mins) Pressed for Time (12mins) Evening Wind Down (8mins)
