18/05/2023 Counteracting Desk Hunch (9mins) Previous Find Your Get Up & Go! (24mins) Next Pressed for Time (12mins) You Might Also Like Find Your Get Up & Go! (24mins) HOW to move your body (11mins) Seated Relaxation (12mins) All Round Chest Stretch (19mins) Evening Wind Down (8mins)
18/05/2023 Counteracting Desk Hunch (9mins) Previous Find Your Get Up & Go! (24mins) Next Pressed for Time (12mins) You Might Also Like Find Your Get Up & Go! (24mins) HOW to move your body (11mins) Seated Relaxation (12mins) All Round Chest Stretch (19mins) Evening Wind Down (8mins)
