18/05/2023 Counteracting Desk Hunch (9mins) Previous Find Your Get Up & Go! (24mins) Next Pressed for Time (12mins) You Might Also Like All Round Chest Stretch (19mins) Evening Wind Down (8mins) HOW to move your body (11mins) Seated Relaxation (12mins) Find Your Get Up & Go! (24mins)
18/05/2023 Counteracting Desk Hunch (9mins) Previous Find Your Get Up & Go! (24mins) Next Pressed for Time (12mins) You Might Also Like All Round Chest Stretch (19mins) Evening Wind Down (8mins) HOW to move your body (11mins) Seated Relaxation (12mins) Find Your Get Up & Go! (24mins)
