16/05/2023 Find Your Get Up & Go! (24mins) Previous Seated Relaxation (12mins) Next Counteracting Desk Hunch (9mins) You Might Also Like Pressed for Time (12mins) Counteracting Desk Hunch (9mins) All Round Chest Stretch (19mins) Seated Relaxation (12mins) Evening Wind Down (8mins)
16/05/2023 Find Your Get Up & Go! (24mins) Previous Seated Relaxation (12mins) Next Counteracting Desk Hunch (9mins) You Might Also Like Pressed for Time (12mins) Counteracting Desk Hunch (9mins) All Round Chest Stretch (19mins) Seated Relaxation (12mins) Evening Wind Down (8mins)
