16/05/2023 Find Your Get Up & Go! (24mins) Previous Seated Relaxation (12mins) Next Counteracting Desk Hunch (9mins) You Might Also Like Seated Relaxation (12mins) All Round Chest Stretch (19mins) Counteracting Desk Hunch (9mins) Evening Wind Down (8mins) HOW to move your body (11mins)
16/05/2023 Find Your Get Up & Go! (24mins) Previous Seated Relaxation (12mins) Next Counteracting Desk Hunch (9mins) You Might Also Like Seated Relaxation (12mins) All Round Chest Stretch (19mins) Counteracting Desk Hunch (9mins) Evening Wind Down (8mins) HOW to move your body (11mins)
