16/05/2023 Find Your Get Up & Go! (24mins) Previous Seated Relaxation (12mins) Next Counteracting Desk Hunch (9mins) You Might Also Like Counteracting Desk Hunch (9mins) All Round Chest Stretch (19mins) Seated Relaxation (12mins) HOW to move your body (11mins) Evening Wind Down (8mins)
16/05/2023 Find Your Get Up & Go! (24mins) Previous Seated Relaxation (12mins) Next Counteracting Desk Hunch (9mins) You Might Also Like Counteracting Desk Hunch (9mins) All Round Chest Stretch (19mins) Seated Relaxation (12mins) HOW to move your body (11mins) Evening Wind Down (8mins)
