16/05/2023 Find Your Get Up & Go! (24mins) Previous Seated Relaxation (12mins) Next Counteracting Desk Hunch (9mins) You Might Also Like Seated Relaxation (12mins) Pressed for Time (12mins) Evening Wind Down (8mins) Counteracting Desk Hunch (9mins) All Round Chest Stretch (19mins)
16/05/2023 Find Your Get Up & Go! (24mins) Previous Seated Relaxation (12mins) Next Counteracting Desk Hunch (9mins) You Might Also Like Seated Relaxation (12mins) Pressed for Time (12mins) Evening Wind Down (8mins) Counteracting Desk Hunch (9mins) All Round Chest Stretch (19mins)
