16/05/2023 Find Your Get Up & Go! (24mins) Previous Seated Relaxation (12mins) Next Counteracting Desk Hunch (9mins) You Might Also Like Counteracting Desk Hunch (9mins) Pressed for Time (12mins) Evening Wind Down (8mins) HOW to move your body (11mins) All Round Chest Stretch (19mins)
16/05/2023 Find Your Get Up & Go! (24mins) Previous Seated Relaxation (12mins) Next Counteracting Desk Hunch (9mins) You Might Also Like Counteracting Desk Hunch (9mins) Pressed for Time (12mins) Evening Wind Down (8mins) HOW to move your body (11mins) All Round Chest Stretch (19mins)
