18/05/2023 All Round Chest Stretch (19mins) Previous HOW to move your body (11mins) Next Seated Relaxation (12mins) You Might Also Like Pressed for Time (12mins) Seated Relaxation (12mins) Counteracting Desk Hunch (9mins) Evening Wind Down (8mins) Find Your Get Up & Go! (24mins)
18/05/2023 All Round Chest Stretch (19mins) Previous HOW to move your body (11mins) Next Seated Relaxation (12mins) You Might Also Like Pressed for Time (12mins) Seated Relaxation (12mins) Counteracting Desk Hunch (9mins) Evening Wind Down (8mins) Find Your Get Up & Go! (24mins)
