18/05/2023 All Round Chest Stretch (19mins) Previous HOW to move your body (11mins) Next Seated Relaxation (12mins) You Might Also Like Seated Relaxation (12mins) Pressed for Time (12mins) Counteracting Desk Hunch (9mins) Find Your Get Up & Go! (24mins) Evening Wind Down (8mins)
18/05/2023 All Round Chest Stretch (19mins) Previous HOW to move your body (11mins) Next Seated Relaxation (12mins) You Might Also Like Seated Relaxation (12mins) Pressed for Time (12mins) Counteracting Desk Hunch (9mins) Find Your Get Up & Go! (24mins) Evening Wind Down (8mins)
