18/05/2023 All Round Chest Stretch (19mins) Previous HOW to move your body (11mins) Next Seated Relaxation (12mins) You Might Also Like Counteracting Desk Hunch (9mins) Evening Wind Down (8mins) Pressed for Time (12mins) Seated Relaxation (12mins) Find Your Get Up & Go! (24mins)
18/05/2023 All Round Chest Stretch (19mins) Previous HOW to move your body (11mins) Next Seated Relaxation (12mins) You Might Also Like Counteracting Desk Hunch (9mins) Evening Wind Down (8mins) Pressed for Time (12mins) Seated Relaxation (12mins) Find Your Get Up & Go! (24mins)
