18/05/2023 All Round Chest Stretch (19mins) Previous HOW to move your body (11mins) Next Seated Relaxation (12mins) You Might Also Like Counteracting Desk Hunch (9mins) Pressed for Time (12mins) HOW to move your body (11mins) Evening Wind Down (8mins) Find Your Get Up & Go! (24mins)
18/05/2023 All Round Chest Stretch (19mins) Previous HOW to move your body (11mins) Next Seated Relaxation (12mins) You Might Also Like Counteracting Desk Hunch (9mins) Pressed for Time (12mins) HOW to move your body (11mins) Evening Wind Down (8mins) Find Your Get Up & Go! (24mins)
