18/05/2023 Pressed for Time (12mins) Previous Counteracting Desk Hunch (9mins) Next Evening Wind Down (8mins) You Might Also Like Counteracting Desk Hunch (9mins) All Round Chest Stretch (19mins) Seated Relaxation (12mins) Find Your Get Up & Go! (24mins) Evening Wind Down (8mins)
18/05/2023 Pressed for Time (12mins) Previous Counteracting Desk Hunch (9mins) Next Evening Wind Down (8mins) You Might Also Like Counteracting Desk Hunch (9mins) All Round Chest Stretch (19mins) Seated Relaxation (12mins) Find Your Get Up & Go! (24mins) Evening Wind Down (8mins)