18/05/2023 Pressed for Time (12mins) Previous Counteracting Desk Hunch (9mins) Next Evening Wind Down (8mins) You Might Also Like Seated Relaxation (12mins) Counteracting Desk Hunch (9mins) All Round Chest Stretch (19mins) Evening Wind Down (8mins) HOW to move your body (11mins)
18/05/2023 Pressed for Time (12mins) Previous Counteracting Desk Hunch (9mins) Next Evening Wind Down (8mins) You Might Also Like Seated Relaxation (12mins) Counteracting Desk Hunch (9mins) All Round Chest Stretch (19mins) Evening Wind Down (8mins) HOW to move your body (11mins)