18/05/2023 Pressed for Time (12mins) Previous Counteracting Desk Hunch (9mins) Next Evening Wind Down (8mins) You Might Also Like Counteracting Desk Hunch (9mins) HOW to move your body (11mins) Evening Wind Down (8mins) All Round Chest Stretch (19mins) Seated Relaxation (12mins)
18/05/2023 Pressed for Time (12mins) Previous Counteracting Desk Hunch (9mins) Next Evening Wind Down (8mins) You Might Also Like Counteracting Desk Hunch (9mins) HOW to move your body (11mins) Evening Wind Down (8mins) All Round Chest Stretch (19mins) Seated Relaxation (12mins)