18/05/2023 Pressed for Time (12mins) Previous Counteracting Desk Hunch (9mins) Next Evening Wind Down (8mins) You Might Also Like All Round Chest Stretch (19mins) HOW to move your body (11mins) Evening Wind Down (8mins) Counteracting Desk Hunch (9mins) Seated Relaxation (12mins)
18/05/2023 Pressed for Time (12mins) Previous Counteracting Desk Hunch (9mins) Next Evening Wind Down (8mins) You Might Also Like All Round Chest Stretch (19mins) HOW to move your body (11mins) Evening Wind Down (8mins) Counteracting Desk Hunch (9mins) Seated Relaxation (12mins)