18/05/2023 Pressed for Time (12mins) Previous Counteracting Desk Hunch (9mins) Next Evening Wind Down (8mins) You Might Also Like All Round Chest Stretch (19mins) Counteracting Desk Hunch (9mins) HOW to move your body (11mins) Seated Relaxation (12mins) Find Your Get Up & Go! (24mins)
18/05/2023 Pressed for Time (12mins) Previous Counteracting Desk Hunch (9mins) Next Evening Wind Down (8mins) You Might Also Like All Round Chest Stretch (19mins) Counteracting Desk Hunch (9mins) HOW to move your body (11mins) Seated Relaxation (12mins) Find Your Get Up & Go! (24mins)
