Functional, Back to Basics, Lower Body, 15 mins or less, • 27/05/2023 FUNctional Moves - Foot & Ankle (12mins) Previous FUNctional Moves - Hip Hinge (13mins) Next Back to Basics 4 | Flowing Free You Might Also Like Meditative Flow || Vegal Tone Relax & Unwind - Nov 22 5DFGH || Day 2: Overcoming Excuses Mid-Summer Flow (25mins) Immunity Support (5mins)
Functional, Back to Basics, Lower Body, 15 mins or less, • 27/05/2023 FUNctional Moves - Foot & Ankle (12mins) Previous FUNctional Moves - Hip Hinge (13mins) Next Back to Basics 4 | Flowing Free You Might Also Like Meditative Flow || Vegal Tone Relax & Unwind - Nov 22 5DFGH || Day 2: Overcoming Excuses Mid-Summer Flow (25mins) Immunity Support (5mins)