Functional, Back to Basics, Lower Body, 15 mins or less, • 27/05/2023 FUNctional Moves - Foot & Ankle (12mins) Previous FUNctional Moves - Hip Hinge (13mins) Next Back to Basics 4 | Flowing Free You Might Also Like Don't Think, Just Flow 21 Day Yoga Habit - Day 6 Strength, Flexibility & Fun 21 Day Yoga Habit - Day 11 Sun Salutation A (9mins)
Functional, Back to Basics, Lower Body, 15 mins or less, • 27/05/2023 FUNctional Moves - Foot & Ankle (12mins) Previous FUNctional Moves - Hip Hinge (13mins) Next Back to Basics 4 | Flowing Free You Might Also Like Don't Think, Just Flow 21 Day Yoga Habit - Day 6 Strength, Flexibility & Fun 21 Day Yoga Habit - Day 11 Sun Salutation A (9mins)