Functional, Back to Basics, Lower Body, 15 mins or less, • 27/05/2023 FUNctional Moves - Foot & Ankle (12mins) Previous FUNctional Moves - Hip Hinge (13mins) Next Back to Basics 4 | Flowing Free You Might Also Like Creating Balance Melt-y Yin Yoga Chest & Shoulder Stretch Out (10mins) Mid-Summer Flow (25mins) Simple Sun Salutations
Functional, Back to Basics, Lower Body, 15 mins or less, • 27/05/2023 FUNctional Moves - Foot & Ankle (12mins) Previous FUNctional Moves - Hip Hinge (13mins) Next Back to Basics 4 | Flowing Free You Might Also Like Creating Balance Melt-y Yin Yoga Chest & Shoulder Stretch Out (10mins) Mid-Summer Flow (25mins) Simple Sun Salutations
