Functional, Back to Basics, Lower Body, 15 mins or less, • 27/05/2023 FUNctional Moves - Foot & Ankle (12mins) Previous FUNctional Moves - Hip Hinge (13mins) Next Back to Basics 4 | Flowing Free You Might Also Like 15 Minute 'De-fuzz' 10min Gentle Mobility Mandala Magic Nov Intro (8mins) Relax and Unwind
Functional, Back to Basics, Lower Body, 15 mins or less, • 27/05/2023 FUNctional Moves - Foot & Ankle (12mins) Previous FUNctional Moves - Hip Hinge (13mins) Next Back to Basics 4 | Flowing Free You Might Also Like 15 Minute 'De-fuzz' 10min Gentle Mobility Mandala Magic Nov Intro (8mins) Relax and Unwind