Functional, Back to Basics, Lower Body, 15 mins or less, • 27/05/2023 FUNctional Moves - Foot & Ankle (12mins) Previous FUNctional Moves - Hip Hinge (13mins) Next Back to Basics 4 | Flowing Free You Might Also Like Sun Salutation B (11mins) Lymphatic Flow Winding Down The Pause - Day 4 Effort vs Ease || Balanced Breathing
Functional, Back to Basics, Lower Body, 15 mins or less, • 27/05/2023 FUNctional Moves - Foot & Ankle (12mins) Previous FUNctional Moves - Hip Hinge (13mins) Next Back to Basics 4 | Flowing Free You Might Also Like Sun Salutation B (11mins) Lymphatic Flow Winding Down The Pause - Day 4 Effort vs Ease || Balanced Breathing
