29/01/2024 Essential Desk Streches Previous My Favourite Things Next 10min Gentle Mobility You Might Also Like Sun Salutations (11mins) Flip your Child's Pose No Plan? No Problem!! Breath of Joy (5mins) Move & Rest (30mins)
29/01/2024 Essential Desk Streches Previous My Favourite Things Next 10min Gentle Mobility You Might Also Like Sun Salutations (11mins) Flip your Child's Pose No Plan? No Problem!! Breath of Joy (5mins) Move & Rest (30mins)
