30 mins, Calming, Restorative & Yin, • 05/06/2023 Beat the Heat (18mins) Previous Chest & Shoulder Stretch Out (10mins) Next Mid-Summer Flow (25mins) You Might Also Like Feel Good Free Flow Sleepy Flow 10min Neck Release Autumn Stress Buster Seated Relaxation
30 mins, Calming, Restorative & Yin, • 05/06/2023 Beat the Heat (18mins) Previous Chest & Shoulder Stretch Out (10mins) Next Mid-Summer Flow (25mins) You Might Also Like Feel Good Free Flow Sleepy Flow 10min Neck Release Autumn Stress Buster Seated Relaxation
