30 mins, Calming, Restorative & Yin, • 05/06/2023 Beat the Heat (18mins) Previous Relax & Unwind (30mins) Next FUNctional Movement - Breath You Might Also Like Effort vs Ease || Evening Flow 5 Day Feel Good Habit - Day 4 Solid Foundations (10mins) 10 minute Lower Body Warm Up 21 Day Yoga Habit - Day 11
30 mins, Calming, Restorative & Yin, • 05/06/2023 Beat the Heat (18mins) Previous Relax & Unwind (30mins) Next FUNctional Movement - Breath You Might Also Like Effort vs Ease || Evening Flow 5 Day Feel Good Habit - Day 4 Solid Foundations (10mins) 10 minute Lower Body Warm Up 21 Day Yoga Habit - Day 11
