30 mins, Calming, Restorative & Yin, • 05/06/2023 Beat the Heat (18mins) Previous Relax & Unwind (30mins) Next FUNctional Movement - Breath You Might Also Like A Change of Perspective 15min Goooood Morning Flow 10min Shoulder Shimmy Re:Connect || Upper Body Re:Connect || What you Need
30 mins, Calming, Restorative & Yin, • 05/06/2023 Beat the Heat (18mins) Previous Relax & Unwind (30mins) Next FUNctional Movement - Breath You Might Also Like A Change of Perspective 15min Goooood Morning Flow 10min Shoulder Shimmy Re:Connect || Upper Body Re:Connect || What you Need
