30 mins, Calming, Restorative & Yin, • 05/06/2023 Beat the Heat (18mins) Previous Relax & Unwind (30mins) Next FUNctional Movement - Breath You Might Also Like Shoulder Floss How to move your body (10mins) Yin-Yasa Slow Flow (10mins) A little Yin ... just the Tonic || The Rapid Yogi Finding Ease (10mins)
30 mins, Calming, Restorative & Yin, • 05/06/2023 Beat the Heat (18mins) Previous Relax & Unwind (30mins) Next FUNctional Movement - Breath You Might Also Like Shoulder Floss How to move your body (10mins) Yin-Yasa Slow Flow (10mins) A little Yin ... just the Tonic || The Rapid Yogi Finding Ease (10mins)
