30 mins, Calming, Restorative & Yin, • 05/06/2023 Beat the Heat (18mins) Previous Relax & Unwind (30mins) Next FUNctional Movement - Breath You Might Also Like Getting BACK to sleep A Change of Perspective More or Less ... you choose! (pt. 2) 5 Day Feel Good Habit - Day 3 Grounding Earth Salutation
30 mins, Calming, Restorative & Yin, • 05/06/2023 Beat the Heat (18mins) Previous Relax & Unwind (30mins) Next FUNctional Movement - Breath You Might Also Like Getting BACK to sleep A Change of Perspective More or Less ... you choose! (pt. 2) 5 Day Feel Good Habit - Day 3 Grounding Earth Salutation
