Functional, 30 mins, Mindful Moments, Breathe, Calming, Restorative & Yin, • 13/06/2023 FUNctional Movement - Breath Previous Beat the Heat (18mins) Next Yin-Yasa Slow Flow (10mins) You Might Also Like Reclined Leg Focus (10mins) Struggles with Savasana (18mins) Take it Gently (20mins) Re:Connect || Lower Body Consistency Series - Day 4 || Hips & Lower Back
Functional, 30 mins, Mindful Moments, Breathe, Calming, Restorative & Yin, • 13/06/2023 FUNctional Movement - Breath Previous Beat the Heat (18mins) Next Yin-Yasa Slow Flow (10mins) You Might Also Like Reclined Leg Focus (10mins) Struggles with Savasana (18mins) Take it Gently (20mins) Re:Connect || Lower Body Consistency Series - Day 4 || Hips & Lower Back