Functional, 30 mins, Mindful Moments, Breathe, Calming, Restorative & Yin, • 13/06/2023 FUNctional Movement - Breath Previous Beat the Heat (18mins) Next Yin-Yasa Slow Flow (10mins) You Might Also Like 5DFGH || Day 4: Make it YOURS Stretchy Side Bends 21 Day Yoga Habit - Day 6 Consistency Series - Upper Body Tension Tamer Relax & Unwind (Jan 23)
Functional, 30 mins, Mindful Moments, Breathe, Calming, Restorative & Yin, • 13/06/2023 FUNctional Movement - Breath Previous Beat the Heat (18mins) Next Yin-Yasa Slow Flow (10mins) You Might Also Like 5DFGH || Day 4: Make it YOURS Stretchy Side Bends 21 Day Yoga Habit - Day 6 Consistency Series - Upper Body Tension Tamer Relax & Unwind (Jan 23)
