30 mins, Breathe, Calming, Restorative & Yin, • 19/05/2023 Relax & Unwind (30mins) Previous A Change of Perspective Next Beat the Heat (18mins) You Might Also Like 10min Shoulder Shimmy Creating Balance Pauses - Slow Sun Salutation Don't Think, Just Flow 15min 'Bouncy' Flow
30 mins, Breathe, Calming, Restorative & Yin, • 19/05/2023 Relax & Unwind (30mins) Previous A Change of Perspective Next Beat the Heat (18mins) You Might Also Like 10min Shoulder Shimmy Creating Balance Pauses - Slow Sun Salutation Don't Think, Just Flow 15min 'Bouncy' Flow
