30 mins, Breathe, Calming, Restorative & Yin, • 19/05/2023 Relax & Unwind (30mins) Previous A Change of Perspective Next Beat the Heat (18mins) You Might Also Like Building Balance Relax & Unwind - Sankalpa (20mins) 'Get it Done' Series - 10min Reclined Stretch Relax & Unwind - Nov 22 Upper Body Twisty Treat
30 mins, Breathe, Calming, Restorative & Yin, • 19/05/2023 Relax & Unwind (30mins) Previous A Change of Perspective Next Beat the Heat (18mins) You Might Also Like Building Balance Relax & Unwind - Sankalpa (20mins) 'Get it Done' Series - 10min Reclined Stretch Relax & Unwind - Nov 22 Upper Body Twisty Treat