Breathe, 15 mins or less, Energising, • 29/04/2023 Breath of Joy (5mins) Previous FUNctional Movement - Breath Next Breath Awareness You Might Also Like Learn to Love Child's Pose 21 Day Yoga Habit - Day 4 Sun Salutations (11mins) Autumn Grounding Lower Body Mobility
Breathe, 15 mins or less, Energising, • 29/04/2023 Breath of Joy (5mins) Previous FUNctional Movement - Breath Next Breath Awareness You Might Also Like Learn to Love Child's Pose 21 Day Yoga Habit - Day 4 Sun Salutations (11mins) Autumn Grounding Lower Body Mobility