Breathe, 15 mins or less, Energising, • 29/04/2023 Breath of Joy (5mins) Previous FUNctional Movement - Breath Next Breath Awareness You Might Also Like Twists & Ease Struggles with Savasana (18mins) Reclined Leg Focus (10mins) Short Grounding Breathwork Simple Sun Salutations
Breathe, 15 mins or less, Energising, • 29/04/2023 Breath of Joy (5mins) Previous FUNctional Movement - Breath Next Breath Awareness You Might Also Like Twists & Ease Struggles with Savasana (18mins) Reclined Leg Focus (10mins) Short Grounding Breathwork Simple Sun Salutations
