Breathe, 15 mins or less, Energising, • 29/04/2023 Breath of Joy (5mins) Previous FUNctional Movement - Breath Next Breath Awareness You Might Also Like Simply Move Essential 10min "Runners" Stretch Effort vs Ease || Sciatic Relief Re:Connect || Lower Body Mid-Summer Flow (25mins)
Breathe, 15 mins or less, Energising, • 29/04/2023 Breath of Joy (5mins) Previous FUNctional Movement - Breath Next Breath Awareness You Might Also Like Simply Move Essential 10min "Runners" Stretch Effort vs Ease || Sciatic Relief Re:Connect || Lower Body Mid-Summer Flow (25mins)
