Breathe, 15 mins or less, Energising, • 29/04/2023 Breath of Joy (5mins) Previous FUNctional Movement - Breath Next Breath Awareness You Might Also Like 'Get it Done' Series - 10min Kneeling Stretch 5DFGH || Day 1: What's Your Why? Reclined Leg Focus (10mins) Pauses - Slow Sun Salutation Keep it Simple
Breathe, 15 mins or less, Energising, • 29/04/2023 Breath of Joy (5mins) Previous FUNctional Movement - Breath Next Breath Awareness You Might Also Like 'Get it Done' Series - 10min Kneeling Stretch 5DFGH || Day 1: What's Your Why? Reclined Leg Focus (10mins) Pauses - Slow Sun Salutation Keep it Simple
